منو
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+Treatment of insomnia
+Reduce anxiety and stress
+Reduce headache
+Reduction of menopausal symptoms
+Reduction of muscle and joint pains
Valerian is an herbaceous plant with long stems and flowers. According to research, this plant can reduce the time it takes to fall asleep. It means that after drinking its extract or decoction, we will fall asleep faster and sleep better. The root of this plant is used in many medicinal compounds. Even valerian extract and oil are used as a flavoring in some foods and drinks.
